Deep Rest Retreat
APRIL 16th - 20TH 2026
An all-inclusive immersion on the Pacific Coast of Baja
An immersive experience designed to reset and nourish all aspects of self
The Deep Rest Retreat is a restorative portal - inviting your body and mind to surrender into the deepest rest you may have never experienced. You will learn and practice the Deep Rest Sequence, releasing stored stress and fostering a level of integration that we simply can’t reach with meditation alone. You will enjoy light, nourishing meals. You will fall asleep and awaken to the sound of crashing waves of the Pacific Ocean. You will journey inward and restore your nervous system’s natural capacity to heal and reset.
DEEP REST RETREAT
Awaken through rest
The Essence of the Deep Rest Sequence
Modern science affirms what the yogis have known for millennia: stress is stored not just in the mind but also in the subtle layers of the body. The Deep Rest Sequence gently unwinds these stressors - through a progression of asana, pranayama, meditation and savasana - restoring the natural flow of prana and cultivating a profound state of inner calm. The sequence naturally activates cellular regeneration, enhances cognitive function, and rebalances the nervous system—allowing you to return to life renewed and vibrant.
The Experience
The spring Deep Rest Retreat aligns you to the rhythm of nature - a profound exhale and nourishment in the season of renewal.
🜃 enjoy locally sourced, home cooked, plant-based meals +teas
🜃 explore the rugged beauty of the desert coast on gentle walks
🜃 soak up the sun poolside or rejuvinate at the spa
🜃 take in the beauty of the Pacific Coast sunsets
🜃 connect in sangha
🜃 experience the sacred fire ceremony under the stars
🜃 expand your awareness with knowledge talks
🜃 take time for self-reflection
🜃 just be
Sample Schedule
7AM - gentle morning with suggested self-nourishing practices like abhyanga
8AM - light and nourishing breakfast
8:30AM - 1st guided Deep Rest Sequence
9:30AM - 2nd Sequence
10:30AM - 3rd Sequence
11:30 - 12PM - free time for self-reflection, journaling, gentle walk, soak in the sun or anything that brings you joy
12PM - lunch
1PM - knowledge meeting
2PM - free time, pool time, read a book, journal, spa treatment, take a nap, gentle walk/stroll
3:00PM - 4th guided Sequence
4:00PM - 5th Sequence
5:00PM - 6th Sequence
6:30PM - light and grounding dinner
7:30PM - tune-in + knowledge talk under the stars or fire ceremony
8:30PM - winddown in the yoga shala (optional)
10PM - lights out
(The program is slightly different each day, depending on the number of Deep Rest Sequences)
What is the
Deep Rest Sequence
The Deep Rest Sequence is a systematic process rooted in the ancient Veda* that's designed to purify the mind and body at the deepest level. The practice consists of a specific sequence of easy yoga poses (asanas), balancing breath technique (pranayama), meditation, and horizontal rest (savasana).
The simplicity and effortless nature of the technique produces powerful results. Performing the proper progression with the correct intention allows deep-rooted stresses to release and brings the nervous system back into balance.
Effortless purification of the mind and body through the DRS can bring you to a greater state of happiness, clarity and peace more quickly. Practicing DRS consecutively, the way we will during the retreat, is equivalent to 4-6 months of meditation.
DRS is easily accessible to all levels of physical fitness. Custom modifications are available for those with physical limitations. You’ll learn how to incorporate this advanced practice into your daily life at home for continued benefit.
What is Veda
The Veda is the ancient body of wisdom that reveals the fundamental laws of nature. It is the source of the arts and sciences of meditation, yoga, Ayurvedic medicine and Eastern philosophy. It is a multi-faceted body of knowledge that contains many universal applications relevant to modern living. This complete system of knowledge is made available to compliment your meditation practice and support the expansion of inner fulfilment.
Retreat Packages & Lodging Options
Tribu Todos Santos is the destination for our Deep Meditation Retreat because of its gorgeous atmosphere and bohemian-chic feel.
Coming with someone you know and want to share a room? Let us know so we can pair you. Want a double occupancy room but striking out on your own?
We will pair you with another independent retreat participant.
Ocean View Villas
/ $2850 pp
SOLD OUT
Ocean view villas offer beauty, modern amenities and privacy. All villa suites are air conditioned, have an en suite bathroom, feature in-room personal safe, private terrace and spectacular ocean views.
Double Occupancy Villa
2 Queen Beds
Authentic Adobe Teepees
Designed with native culture in mind, air-conditioned Tepees provide a unique accommodation available only at Tribu Todos Santos. The adobe and wood construction exterior is complemented by a sleek and modern interior complete with all the comfort and amenities for a relaxing and rejuvenating stay. Situated directly outside the villa, there is easy access to the villa’s kitchen, dining hall and yoga spaces.
✦ Air-conditioned ✦ Appointed Full Bathrooms with Bath/Shower ✦ In-Room Personal Safe
Single / $3100 pp
1 AVAILABLE
Single Occupancy Teepee
1 King Bed
Double / $2600 pp
2 AVAILABLE
Double Occupancy Teepee
2 Individual Full Beds
(if you don’t have a roommate you can still signup and i will put you with someone who flows with you)
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All prices are USD and per person. A non-refundable/non-transferable deposit of $1000 will secure your spot, and the remaining balance will be due by March 15, 2026 (you will receive a notification for remaining payment.)
If you are also receiving an Advanced Technique, please add $500 to your package total and send a email to yashoda@ydmmeditation.com requesting a scheduled private appt.
DRS instruction is included for everyone. Your program (number of rounds per day) may differ depending on your level of experience.
We will cover gratuity for Tribu Todos Santos staff, but you are free to leave additional gratuity if you desire.
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Airfare
Transportation to and from airport. We will provide you with a contact to a trusted company.
Additional nights stay
Massage or additional amenities
Backjacks
Cozy Rounding Stuff
Travel Insurance (recommended, but not required)
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Tribu Todos Santos
Cam. Viejo, Las Tunas, 23300 Todos Santos, B.C.S.
Mexico***Please note that while Tribu Todos Santos does have wireless internet access, it can be unreliable at times. This retreat is about unplugging, so we prefer you to be off grid so you can go deep. Have that million dollar meeting or money investment prior to arrival. Tribu Todos Santos can arrange for you to visit their sister hotel in the heart of Todos Santos, which has much stronger internet access. Please consider using this as a time to disconnect, unplug, recharge (yourself, not your phone). The ‘gram can wait…
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Lodging (5 days, 4 nights)
Three nourishing plant-based meals a day + teas
Meditation & DRS: Each day 2 guided Rounds will be be offered, and the rest will be self-guided. Yogic Abhyanga Rituals will be done in the privacy of your room.
Special Experiences: We will have a couple special experiences in addition to the daily rounding. Anything on the formal agenda will be included in the retreat cost. There will be additional experiences available to you (spa treatments) at an additional cost.
You will receive a HAUS OF SRI Welcome Bag with assorted goodies to enhance your retreat experience
